DELIVERY TIME 2-4 WEEKS
The Standard Ski Simulator is a great way to strengthen your muscles and improve your cardio capacity before a ski season! This will make it possible for you to enjoy the slopes for hours on end without getting tired. It also helps you to learn correct ski turns and movement – the ST Control computer guides you every step of the way and provides audible warnings for incorrect ski turns. The machine will help you refine your stance and optimise the pressure you apply to an individual “ski” as you go and exit a turn. The ST warns the user of incorrect ankle, knee and hip postures. In addition to that, exercising on Standard Ski Simulator will help you develop balance, coordination, agility and to make the right movement.
This machine is specifically designed for advanced skiers who would like to improve their movements and correct ankle, knee and hip postures. It is also a great injury rehabilitation tool, as well as cross-training machine anyone who participates in high-impact sports and would like to give their joints a chance to rest. Proper strength, technique and balance will also significantly decrease the likelihood of injuries.
Exercising on Standard Ski Simulator will primarily target the same muscles that are also used while skiing, namely the core (abs & back), upper and lower leg muscles and feet. With the use of additional equipment, such as weighted poles, a full-body workout can be achieved, burning upwards of 1000kcal/h, while also seeing if you are making correct turn.
TECHNICAL CARDIO WORKOUT FOR INTERMEDIATE AND ADVANCED SKIERS
- Designed for experienced skiers
- Upgraded with the revolutionary ST Control Computer that gives you additional information on the quality of your training through a touch-screen LCD.
- Low impact exercise, safe to use in rehabilitation (knee and hip injuries)
- Offers great cardio, strength and HIIT training programs
- Focuses on legs and core, full body workout possible with fitness equipment (poles, ball,…)
- Portable machine, suitable for indoor and home use
- Resistance is fully adjustable, offering 6 intensity levels.
- Training videos available
FORMS OF SKI FITNESS TRAINING WITH STANDARD SKI SIMULATOR
The primary goal of cardio training is to develop maximum functional capacity and decrease the percentage of body fat.
With the ST Control Computer you will see your correct/incorrect movement and better results over time. You will avoid injuries and activite all body muscles.
Development of power can be achieved with the proper exercise selection. Addition of elastic band will increase resistance, which will help increase muscle strength.
HIIT (High Intensity Interval Training)
Short, intense exercises are proven to benefit the development of athletic ability and physical condition, while burning huge amounts of fat.
SKI SIMULATOR-TYPE CART - The Ski simulator Cart has 2 foot pedals, where you stand during the workout. On the bottom of the glider, there are elastic ropes that need to be adjusted according to the weight of the person training.
ST CONTROL COMPUTER - The PROSKI simulator training computer is a sophisticated electronic device, which provides critical assessment of the ski training performed on the PROSKI simulator.
DISPLAY - The ski simulator display gives you information about your workout. The color screen will show you the position of the foot pedals. It will chart all the turns and will give you statistics about your workout.
EDGE SKI STOPPER - The edge ski stopper prevents hard bumps when ending the turn. It’s good for your body, because it absorbs shocks and provides a more pleasant training experience.
ELASTIC ROPES - The ski simulator cart has elastic ropes at the bottom. The elastic ropes must be adjusted according to the weight of the person who trains. The elastic ropes easily come off. Fixing them again is also very easy.
BASIC FRAME - This Ski machine has a Basic frame that provides a support system and fixtures for ski-poles. Holding the frame during the workout will help you keep the balance. More advanced skiers can let go of the frame and workout with their hands free or holding ski-poles, as shown in the videos.
STANDARD HAND RAIL - The Standard hand holder comes with the ST control computer. The hand holder provides you with a firm hold in order to safely enter and exit the machine. During the workout, the ST control computer shows you data about your workout.
2 x Foot pedals
Complete workout system support
ST control computer
Dimensions and weight of the package:
L 178cm x W 70cm x H 30cm, weight 42kg
L 70in x W 27,3in x H 11,7in, weight 92,4lb
L 173cm x W 68cm x H 125cm, weight 40kg
L 69in x W 26,5in x H 48,7in, weight 88lb